Training programmes and progress tracking · UK

Load it. Log it.
Lift it.

Everything between the first session and the new personal best, for coaches and the clients they train.

Start coachingSee how it works

01 · Week 1 · The coach

Load it.

Build the programme at typing speed. Lay out the block once, then progress every week in one command.

02 · Week 4 · The client

Log it.

Weight and reps are prefilled. One tap confirms the set, the rest timer starts itself, and nothing is lost without signal.

01:30
Rest · starts itself

03 · Week 12 · Both of you

Lift it.

Every exercise and variation has its own record. Real numbers, never vague praise.

Week 1

80 kg × 8

Week 12

105 kg × 6

+25 kg

Sessions · 12 wk

34 / 36 completed

New bests this block

  • Back squat110 × 6
  • Romanian deadlift105 × 6
  • Pull-up · weighted+10 × 6

Coming from Everfit

Your history doesn't start at zero.

We import each client's Everfit history so their records carry on from where they were. Export everything from Lyft whenever you like.

How the import works

Pay per client · every feature included

£1.50

per active client, per month

25 GB of storage included. Frozen clients are free.

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